Signs of  Writers' Anxiety

Help the author overcome the intellectual breakdown and a short chain of exercises for your writing.

Since writers have different ways of writing, various things can cause an author to experience anxiety, and sometimes this anxiety leads to an author's interruption. Often you can find a solution by talking to your instructor (if you're at school) or your private tutor. However, there are common reasons for creating an intellectual disposition for the author, and when you have an interruption, consider these factors and try out promising strategies:

Symptoms

You have tried to start an article without doing basic things like prying and general thinking ...

Possible treatment

    Use the suggested strategies by a teacher or tutor.
    Write down all the initial ideas you want to express, and then fill each one with a smaller idea that forms the initial idea. It can easily be transformed into an overall design.

Symptoms

Do not want to write time or do not understand your homework .......

Possible treatment

    Leave the truth to yourself that you have to write.
    Find what you expect (consult with a teacher, textbook, student, teacher or project guide).
    Look at some of the strategies for writing anxiety as mentioned below.

Symptoms

You are anxious about writing an article

Possible treatment

    Catch it! If you can not stand, pull some muscle groups as far as you can.
    Try to use different muscle groups. Starting from sixty feet, start it for five to ten seconds, and then let it go back to its first state. Be quiet and then go on another muscle.
    Take a deep breath. Close your eyes, then slowly fill the chest with four deep, five deep breaths. Hold each breath until you feel pain, and then release it gently.
    Use the calm word or mental image to focus on timing. If you have chosen the word, be careful not to use the words. Do not order yourself "calm down" or "calm"!

Symptoms

You are aware of your writing, there may be a problem starting your work. So, if you're writing with the idea that you have to write about a subject and you probably feel that you will not express yourself well ...

Possible treatment

    Talk to one or your private tutor about this.
    Make sure that the original draft does not have to be fantastic, it's something to work on.
    Compose your thoughts to write something (though you are poorly convinced) (you can later reconsider it) and go to the next idea.
    Work up the steps. First, get to the main goal and then go to the next special aspects.
    Try one of the strategies on the next page of this resource.

Citing this article?

Jodaei, H. (2018). Signs of  Writers' Anxiety[Blog post].Retrieved from http://translance.net/blog/view/132